Jan 19 2009
Music Monday - Exhale
When you feel like everything is wrong and the whole world is against you, it’s hard to feel grateful for what you have. When you have lost all hope, just remember that you are breathing and alive. That alone is a sign that things will eventually be okay.
If you’ve reached a crossroad and you don’t know what to do, focus on your breath and remember to exhale. When you don’t breath out, your body toxins and the attached feelings to the stressor gets stuck inside and that can cause you to lose direction.
Trying to avoid the issue will not improve the situation so be sure to always focus on the here and now. It never is easy when you are worried and strung up, but I have learnt that the best way to do that is to concentrate on your breath.
When you stop breathing and your brain stops receiving oxygen, you can’t think clearly and you won’t be able to solve any problems at hand. So the next time you are feeling anxious or stressed out, remember to breathe in and slowly breathe all the negative thoughts and emotions out.
Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted.
Whitney looks so gorgeous here!! I love!!
Joyoz - That’s true, life isn’t always perfect, but there is perfection in that because it teaches us to grow and be strong. Bad things happen so that we can learn and evolve into the best person we can be.
Shemah - I know! I really hope that she sorts all her personal issues out and start singing again. She will always be one of the top female artists on my list.
Ane - Yeah, I know what you mean. Eventhough everyone is putting her down because of her personal issues, I still think she is one of the most talented singers of all time. Will always love Whitney!
Laura - Thanks so much for dropping by.
I’m really glad that you liked both the song and post.
You’re so right about that tho. It’s crazy how just by taking a step back and breathing the negativity out, your day can change for the better.
GP - Hehehehe Eventhough the lyrics are really simple and well, a 5 year old can sing the chorus, I just love love love this song so much!
Mrs - T - So absolutely true!
Thanks for coming by and checking out my MM pick.